HOW HR LEADERS CAN SUPPORT & ENGAGE EMPLOYEES DURING REMOTE WORKING?

MOVING TOWARDS HAPPINESS PROGRAM: Employees Engagement Made Easy

Weekly Online Wellness Session by Expert

1 to Many Group Support

Daily 15-mins Live Group Meditation

365 Days Happiness Course

Attractive Pricing

Focus on Core Areas of Happiness

Past Sessions

22nd Oct 2021

3:30 pm To 5:00 pm

HOW TO INVEST IN STOCK MARKETS AT CURRENT LEVELS ?

Stock Markets are making one high after another and many of you must be feeling missed out on the market rally. Whether you are a long-term investor, Trader or just new to the market, our expert Trainer will guide you on how you can plan your investment in the stock market. Understanding the world of Mutual Funds.

8th Oct 2021

3:30 pm To 5:00 pm

AND I LIVED HAPPILY EVER AFTER...

Learn to see happiness not as an abstract concept but as a scientific concept that can be learned and implemented in your everyday life. Learn the Secret happiness formula and methodology used by the happiest people on Earth. See an Increase in your Happiness Index.

27th Aug 2021

3:30 pm To 4:30 pm

PREDICT HEALTH - PREVENT SICKNESS - LIVE HEALTHY

Do you feel unhealthy , lethargic, unable to sleep, and suffer from frequent allergies, bloating, acidity or indigestion? Do you know what's happening within you? We can predict sickness long before it manifests by listening to and understanding our body? Do you wish to take the charge of your health and shift things around? If yes, then let's meet to know where to start!

20th Aug 2021

3:30 pm To 4:30 pm

UNDERSTAND EMOTIONS THROUGH STORYTELLING AND THEATER ACTIVITIES' FOR KIDS & PARENTS

Let's teach children about Happy & Sad emotions, empathy, social & emotional learning. This includes impactful stories to recognize and understand emotions, Voice & body modulations, etc.

13th Aug 2021

3:30 pm To 4:30 pm

RESILIENCE : BOUNCE BACK FROM EVERY SETBACK

As immunity is to the body, Resilience is to the mind. In the contemporary world, Resilience is the key factor flourishing in a career as well as the overall quality of Life. Learn how to build resilience during the workshop.

6th Aug 2021

3:30 pm To 5:00 pm

ACHIEVE FINANCIAL FREEDOM & CHOOSE YOUR RETIREMENT AGE - IV

During this month's session the focus would be on Road Mapping to Retiring with Financial Freedom through a Case Study involving Gap analysis and ultimately creating an action plan for your own financial freedom.

30th Jul 2021

3:30 pm To 4:30 pm

MUSICAL MINDFULNESS

This is a powerful healing technique that uses sound waves and vibrations to help you achieve an ultimate level of calmness and peace. Immerse yourself in sound and sonic vibrations which will help you relax and be in the present moment.

23rd Jul 2021

3:30 pm To 4:30 pm

DIGITAL DETOX TO GROW DYNAMIC KIDS

“Digital detox” refers to taking steps towards finding the right balance between a healthy use of electronics and taking periodic breaks. It isn’t always easy to take our kids’ attention away from their screens, especially when they’re used to spending hours of time on their devices for entertainment. So join us to understand the ways to help your kids unplug from technology before it hampers their development and wellbeing

16th Jul 2021

3:30 pm To 4:30 pm

REWRITE YOUR LIFE STORY : POWERFULLY TRANSFORM YOUR LIFE

Every story can be looked at from different perspectives. Our life so far is also a story and the way we understand our story determines the way we look ahead. Learn to build a different perspective of your life so far, to build a new future vision.

9th Jul 2021

3:30 pm To 5:00 pm

ACHIEVE FINANCIAL FREEDOM & CHOOSE YOUR RETIREMENT AGE - III

The third installment of the series would focus on 'Mapping & Evaluating your options'. Develop an understanding of your risk appetite, understanding various investment options and practicing goal-based investing.

1st Sep 2021

7:45 am To 8:00 am

DAILY GUIDED MEDITATION

If the Ocean can calm itself, so can we. Meditation can build a joyous calm inside us even when our outside world is full of hustle-bustle and mad-rush.

25th Jun 2021

3:30 pm To 4:30 pm

SUPER FOODS FOR A SUPER YOU.

Our Lifestyle choices determine what we make of our body and health. We can choose to eat more and yet be malnourished. We can have moderate consumption habits but be well nourished. Know the superfoods hiding in plain sight around you and develop a Super You.

18th Jun 2021

3:30 pm To 4:30 pm

KNOW YOUR PARENTING STYLE

We are unique as individuals which naturally translates into uniqueness as parents. While we seek to understand our children, we often forget to shape a healthy parenting style for ourselves. Learn about your own parenting style and brace yourself to becoming an excellent parent.

11th Jun 2021

3:30 pm To 5:00 pm

ACHIEVE FINANCIAL FREEDOM & DECIDE YOUR RETIREMENT AGE - II

This month, the workshop deals with identifying & defining financial goals and preparing personal Finance Plan to achieve Financial Freedom with the help of practical tools.

4th Jun 2021

3:30 pm To 4:30 pm

YOU CONSUME INFORMATION : BE CHOOSY FOR PROGRESS & HAPPINESS

How to consciously design consumption From birth until death, we absorb and process information. Who we are is the result of this consumption and processing. Learn to understand and redesign your own information consumption process to consciously move towards a better you.

MON-FRI

5:30 pm To 5:45 pm

MEDITATION FOR COVID PATIENTS

Meditation and Healing are synonymous. This special meditation program for COVID patients comprises a recurring 5-day cycle covering the vital aspects of healing.
Day 1: Breathing and Mindfulness Meditation
Day 2:Throat and Heart Chakra Meditation
Day 3:Repetition Assurance Meditation
Day 4:Bodiless Stage
Day 5:Open Eye Meditation
Recurring 5-day cycle

28th May 2021

3:30 pm To 4:30 pm

EMOTIONAL INTELLIGENCE : OPTIMAL MENTAL FITNESS

Out of all forms of Intelligence, Emotional Intelligence(EI) is gaining the most prominence. Scholars and common people are now realising the impact of EI on all walks of life. Learn new insights into EI to raise your own awareness and improve your mental health and happiness.

21st May 2021

3:30 pm To 5:00 pm

UNLOCK MONEY BLOCKAGES

There exists a deep connection between our thinking patterns and money. Money is also an energetic channel across 7 chakras and sometimes the flow could get blocked due to various reasons. The program deals with eliminating blockages and attracting financial abundance through building an abundance consciousness.

14th May 2021

3:30 pm To 4:30 pm

ACADEMIC CHALLENGES OF YOUR KIDS : THE SANDWICH TECHNIQUE (FOR PARENTS)

No matter how well or not-so-well a kid performs in academics, challenges and stressful situations are an every day reality. Learn how to help your kids tackle with these challenges, through the 'Sandwich Technique'

7th May 2021

3:30 pm To 4:30 pm

DIFFICULT RELATIONSHIPS IN LIFE - HOW TO MANAGE?

Relationships are what bring life to our life. However, not all relationships are always easy. Relationships can also be very demanding and can drain our happiness. Learn how to build a fresh perspective about difficult relationships and regain control over your peace of mind.

24th Apr 2021

3:30 pm To 4:30 pm

HOW TO REMOVE STRESS FROM YOUR CHILD’S BODY

Learn how to identify hidden stress in your Child and techniques to remove stress so as to help your child enjoy childhood and grow into healthy individuals.

30th Apr 2021

3:30 pm To 4:30 pm

SLEEP LIKE A BABY

No matter what your current Sleep state is, learn how to improve your sleep and thereby enjoy better health, alert mind and better life. This interactive workshop breaks myths and teaches techniques to be able to Sleep Like a Baby.

9th Apr 2021

3:30 pm To 4:30 pm

DIFFICULT RELATIONSHIPS AT WORK: HOW TO MANAGE?

Difficult Relationships at work are a reality. Learn deep insights and techniques into managing difficult relationships to achieve peace of mind as well as improving career growth prospects.

1st Apr 2021

4:30 pm To 5:30 pm

PUTTING HEALTH AT THE CORE

This World Health Month, gear up to staying on top of your health! Know all the secrets to good Health and get ready to break all the myths around it.Be a part of a highly engaging session with Renowed Health Expert to transform yoruself into a Healthier and stronger You.

3rd Apr 2021

8:00 am To 9:00 am

CALMING AND STRENGTHENING YOGA

Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts.

30th Mar 2021

5:00 pm To 5:45 pm

MEDITATION FOR A SERENE MIND

If the Ocean can calm itself, so can we. Meditation can build a joyous calm inside us even when our outside world is full of hustle-bustle and mad-rush.

25th Mar 2021

4:00 pm To 5:00 pm

CARE FOR YOUR KIDNEYS

To mark the World Kidney Month, we are happy to bring you this unique session on Kidney Health. Stay away from kidney infections and know how to improve your kidney health with experts.

27th Mar 2021

8:00 am To 9:00 am

CALMING AND STRENGTHENING YOGA

Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts

23rd Mar 2021

5:00 pm To 5:45 pm

MEDITATION FOR A SERENE MIND

If the Ocean can calm itself, so can we. Meditation can build a joyous calm inside us even when our outside world is full of hustle-bustle and mad-rush.

20th Mar 2021

8:00 am To 9:00 am

CALMING AND STRENGTHENING YOGA

Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts

16th Mar 2021

5:00 pm To 6:00 pm

MEDITATION FOR A SERENE MIND

If the Ocean can calm itself, so can we. Meditation can build a joyous calm inside us even when our outside world is full of hustle-bustle and mad-rush.

13th Mar 2021

8:00 am To 9:00 am

CALMING AND STRENGTHENING YOGA

Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts

9th Mar 2021

5:00 pm To 6:00 pm

MEDITATION FOR A SERENE MIND

If the Ocean can calm itself, so can we. Meditation can build a joyous calm inside us even when our outside world is full of hustle-bustle and mad-rush.

8th Mar 2021

12:00 pm To 1:00 pm

WOMEN'S HEALTH IN ALL STAGES OF LIFE

Women’s health is important at any age. Women’s bodies go through major changes throughout their lives, leading to differences in health concerns. Learn everything you need to know to take charge of your health, know what's the best diet, what are the required screenings, and how to maintain a healthy lifestyle across all stages of your life. A special session to help women live long and happy lives!

19th Mar 2021

3:30 pm To 5:00 pm

ATTAIN FINANCIAL FREEDOM AND DECIDE YOUR RETIREMENT AGE

Learn how to manage your personal finances and achieve financial independence to live life with freedom

4th Mar 2021

5:00 pm To 6:00 pm

WHO SHOULD TAKE HIGHER RESPONSIBILITY OF CHILDREN-MOTHER OR FATHER?

Since ages, this question has been bubbling up time to time and got into deep discussion. Traditionally, there have been clear choices. However, it needs to be re-evaluated in today's light keeping future in view.

6th Mar 2021

8:00 am To 9:00 am

CALMING AND STRENGTHENING YOGA

Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts

2nd Mar 2021

5:00 pm To 6:00 pm

EASILY AGITATED?PRACTICE PATIENCE FOR MINDFULNESS

Patience is an important attitude to practice for any mindful living approach. It is essential to daily life and might be the key to a happy one. Having patience means being able to wait calmly in the face of frustration or adversity, so anywhere there is frustration or adversity we have the opportunity to practice Patience.

27th Feb 2021

8:00 am To 9:00 am

CALMING AND STRENGTHENING YOGA

Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts.

26th Feb 2021

5:00 pm To 6:00 pm

FUN & FITNESS WITH ZUMBA

Stay fit and active with regular fun and energizing Zumba sessions. Make fitness fun with regular Zumba sessions that are energizing, fun, effective, and easy to follow with our fitness experts.

24th Feb 2021

5:00 pm To 6:00 pm

THE LIFE "DRAMA"

All the world's a stage and all the men and women merely players: They have their exits and their entrances; and one man in his time plays many parts.

15th Feb 2021

5:00 pm To 6:00 pm

KEEP CANCER AT BAY!

This World Cancer awareness month, we bring you a special event with expert oncologists to help you know everything about the causes of the various prevalent cancers and smart ways to prevent them. Keep Cancer at bay, live a healthier and happier life!

19th Feb 2021

5:00 pm To 6:00 pm

ZUMBA SESSION

Stay fit and active with regular fun and energizing Zumba sessions. Make fitness fun with regular Zumba sessions that are energizing, fun, effective, and easy to follow with our fitness experts.

20th Feb 2021

8:00 am To 9:00 am

YOGA SESSION

With regular practice of mindfulness, experience less stress, anxiety and worry. Focus better, reduce negativity and increase emotional intelligence.

17th Feb 2021

5:00 pm To 6:00 pm

THE MINDFUL TREE

Mindful Tree supports children and young people in their emotional well-being through mindfulness training .Our goal is to develop young people’s awareness, emotional intelligence and resiliency through regular mindfulness practice.

11th Feb 2021

5:00 pm To 6:00 pm

DECODING BUDGET 2021

A salaried class perspective. Understand what is the direct and what is an indirect impact of budget 2021

13th Feb 2021

8:00 am To 9:00 am

CALMING AND STRENGTHENING YOGA"

Start the New Year Strong! Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts.

12th Feb 2021

5:00 pm To 6:00 pm

FUN & FITNESS WITH ZUMBA

Stay fit and active with regular fun and energizing Zumba sessions. Make fitness fun with regular Zumba sessions that are energizing, fun, effective, and easy to follow with our fitness experts.

10th Feb 2021

5:00 pm To 6:00 pm

MIND MANAGEMENT

Mind management is a way to control one's mind. To do this, we need to be cautious about our thinking process and also need a high level of understanding and meditation as well.

4th Feb 2021

5:00 pm To 6:00 pm

Dealing with habits of children

Does any of your child's habits bother you? Would it help if you get to see what is underneath the habit? Take a pen and paper now, note down all these habits of your child and see you in the session. How does it look?

3rd Feb 2021

5:00 pm To 6:00 pm

How to stop comparing

Are you constantly comparing yourself with others? Comparisons can be very draining and damaging, often making you unhappy. Learn tips and techniques to stop this comparing mindset. Learn to place your focus and energy on what you’re capable of now and how you can improve yourself, and be happier.

5th Feb 2021

5:00 pm To 6:00 pm

FUN & FITNESS WITH ZUMBA

Stay fit and active with regular fun and energizing Zumba sessions. Make fitness fun with regular Zumba sessions that are energizing, fun, effective, and easy to follow with our fitness experts.

6th Feb 2021

8:00 am To 9:00 am

CALMING AND STRENGTHENING YOGA

Start the New Year Strong! Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts.

28th Jan 2021

5:00 pm To 6:00 pm

1 IN 10 PEOPLE IN INDIA SUFFER FROM THYROID DISORDER LEARN TO BE IN THE HEALTHY 9!

Learn everything about thyroid, prevent and protect your self from it with medical experts .Let's join the fight against the thyroid and stay protected.

30th Jan 2021

8:00 am To 9:00 am

CALMING AND STRENGTHENING YOGA

Start the New Year Strong! Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts.

29th Jan 2021

5:00 pm To 6:00 pm

FUN & FITNESS WITH ZUMBA

Stay fit and active with regular fun and energizing Zumba sessions. Make fitness fun with regular Zumba sessions that are energizing, fun, effective, and easy to follow with our fitness experts.

27th Jan 2021

5:00 pm To 6:00 pm

ANGER MANAGEMENT

Anger is a normal and commonly experienced emotion. However, it can be destructive and can hurt our reputations, hamper relationships, limit our opportunities, and even damage our health. Learn tips and techniques that can help you get anger under control and express your feelings in a more healthier way.

20th Jan 2021

5:00 pm To 6:00 pm

"Happitude"

With regular practice of mindfulness, experience less stress, anxiety and worry. Focus better, reduce negativity and increase emotional intelligence

23rd Jan 2021

8:00 am To 9:00 am

Yoga session

Start the New Year Strong! Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts.

22nd Jan 2021

5:00 pm To 6:00 pm

Zumba session

Stay fit and active with regular fun and energizing Zumba sessions. Make fitness fun with regular Zumba sessions that are energizing, fun, effective, and easy to follow with our fitness experts.

21st Jan 2021

5:00 pm To 6:00 pm

"Financial preparedness during current pandemic scenario".

Be Money Wise and Financially Fit! Learn to better manage your finances and stay financially strong and stress free.

13th Jan 2021

5:00 pm To 6:00 pm

"Importance of soul consciousness"

With regular practice of mindfulness, experience less stress, anxiety and worry. Focus better, reduce negativity and increase emotional intelligence.

16th Jan 2021

8:00 am To 9:00 am

YOGA SESSION

Start the New Year Strong! Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts.

12th Jan 2021

5:00 pm To 6:00 pm

ZUMBA SESSION

Stay fit and active with regular fun and energizing Zumba sessions. Make fitness fun with regular Zumba sessions that are energizing, fun, effective, and easy to follow with our fitness experts.

7th Jan 2021

5:00 pm To 6:00 pm

"HOW TO DEEPEN THE RELATIONSHIP WITH YOUR CHILD"?

Know secrets to spending quality of time with your child,channelizing their energies in the right direction,boosting child's creativity and intelligence, enhancing child's happiness and more

8th Jan 2021

5:00 pm To 6:00 pm

Zumba Session

Stay fit and active with regular fun and energizing Zumba sessions. Make fitness fun with regular Zumba sessions that are energizing, fun, effective, and easy to follow with our fitness experts.

9th Jan 2021

8:00 am To 9:00 am

Yoga Session

Start the New Year Strong! Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts.

6th Jan 2021

5:00 pm To 6:00 pm

Session On "WHAT IS TRUE LOVE"

With regular practice of mindfulness, experience less stress, anxiety and worry. Focus better, reduce negativity and increase emotional intelligence

31st Dec 2020

3:00 pm To 4:00 pm

POWER DIET FOR 2021

Embrace 2021 with the power of the best Diet / Nutrition. Know all about foods that build immunity, cleanse, and rejuvenate to help you and your family stay healthy and strong.

2nd Jan 2021

8:00 am To 9:00 am

CALMING AND STRENGTHENING YOGA

Start the New Year Strong! Integrate calming and strengthening yoga in your lifestyle, stay calm, stress-free, and strong with our guided Yoga sessions with Yoga experts.

30th Dec 2020

5:00 pm To 6:00 pm

OUR DESTINY IS IN OUR HANDS

With regular practice of mindfulness,experience less stress,anxiety and worry.Focus better,reduce negativity and increase emotional intelligence.

24th Dec 2020

5:00 pm To 6:00 pm

Session is on "Mental Wellbeing Hacks"

Learn simple and practical everyday hacks to stay mentally strong and positive with our experts. Get your inner balance. Usher in the new year with positivity, happiness, and a great sense of wellbeing

26th Dec 2020

8:00 am To 9:00 am

Yoga Session

Integrate yoga in your busy lives,Stay calm and get stress free.Bring some relaxation,mental clarity,better focus and distressing to your day.

23rd Dec 2020

5:00 pm To 6:00 pm

Mindful Living Session on "THE POWER OF SUBCONSCIOUS MIND"

With regular practice of mindfulness,experience less stress,anxiety and worry.Focus better,reduce negativity and increase emotional intelligence

17th Dec 2020

5:00 pm To 6:00 pm

Session on all about "IT Return Filing"

Be Money Wise and Financially Fit!Learn to better manage your finances and stay financially strong and stress free

19th Dec 2020

8:00 am To 9:00 am

Yoga Session

Integrate yoga in your busy lives, Stay calm and get stress free. Bring some relaxation,mental clarity, better focus and distressing to your day.

18th Dec 2020

5:00 pm To 6:00 pm

Zumba Session

Stay fit and active with fun and energizing Zumba session

16th Dec 2020

5:00 pm To 6:00 pm

Mindful Living Session on "The Process Of Thinking"

With regular practice of mindfulness, experience less stress, anxiety and worry. Focus better, reduce negativity and increase emotional intelligence

10th Dec 2020

5:00 pm To 6:00 pm

Beat the Work-From-Home Blues Session

While Working-From-Home in this new normal,does tridness,backaches and neck pains seem like a normal phenomenon?Get ready to bid goodbye to these!Excitingworkshop to help you learn everyday hacks to all alleviate all aches and pains.Stay comfortable ,happy and free.

11th Dec 2020

5:00 pm To 6:00 pm

Zumba Session

Stay fit and active with fun and energizing Zumba session

12th Dec 2020

8:00 am To 9:00 am

Yoga Session

Integrate yoga in your busy lives,Stay calm and get stress free.Bring some relaxation,mental clarity,better focus and distressing to your day.

9th Dec 2020

5:00 pm To 6:00 pm

Mindful Living Session

With regular practice of mindfulness,experience less stress,anxiety and worry.Focus better,reduce negativity and increase emotional intelligence.

3rd Dec 2020

5:00 pm To 6:00 pm

Parenting Session

Know secrets to spending quality of time with your child,channelizing their energies in the right direction,boosting child\\\'s creativity and intelligence, enhancing child\\\'s happiness and more

4th Dec 2020

5:00 pm To 6:00 pm

Zumba Session

Stay fit and active with fun and energizing Zumba session

5th Dec 2020

8:00 am To 9:00 am

Yoga Session

Integrate yoga in your busy lives,Stay calm and get stress free.Bring some relaxation,mental clarity,better focus and distressing to your day.

2nd Dec 2020

5:00 pm To 6:00 pm

Mindful Living Session

With regular practice of mindfulness,experience less stress,anxiety and worry.Focus better,reduce negativity and increase emotional intelligence.

24th Nov 2020

5:00 pm To 6:00 pm

Financial Session

Be Money Wise and Financially Fit!Learn to better manage your finances and stay financially strong and stress free

28th Nov 2020

8:00 am To 9:00 am

Yoga Session

Integrate yoga in your busy lives,Stay calm and get stress free.Bring some relaxation,mental clarity,better focus and distressing to your day.

27th Nov 2020

5:00 pm To 6:00 pm

Zumba Session

Stay fit and active with fun and energizing Zumba session

25th Nov 2020

5:00 pm To 6:00 pm

Mindful Living Session

With regular practice of mindfulness,experience less stress,anxiety and worry.Focus better,reduce negativity and increase emotional intelligence.

19th Nov 2020

3:00 pm To 4:00 pm

1 in 11 people in India live with diabetes. Learn to be in the other 10

International Diabetes Day - Get to know everything about the right habits to follow to stay away from Diabetes, the best diabetes management tips, warning signs to watch for and more

21st Nov 2020

8:00 am To 9:00 am

Yoga Session

Integrate yoga in your busy lives,Stay calm and get stress free.Bring some relaxation,mental clarity,better focus and distressing to your day.

20th Nov 2020

5:00 pm To 6:00 pm

Zumba Session

Stay fit and active with fun and energizing Zumba session

18th Nov 2020

5:00 pm To 6:00 pm

Mindful Living Session

With regular practice of mindfulness,experience less stress,anxiety and worry.Focus better,reduce negativity and increase emotional intelligence.

12th Nov 2020

8:00 am To 9:00 am

Yoga Session

Integrate yoga in your busy lives,Stay calm and get stress free.Bring some relaxation,mental clarity,better focus and distressing to your day

13th Nov 2020

5:00 pm To 6:00 pm

Zumba Session

Stay fit and active with fun and energizing Zumba session

11th Nov 2020

5:00 pm To 6:00 pm

Mindful Living Session

With regular practice of mindfulness,experience less stress,anxiety and worry.Focus better,reduce negativity and increase emotional intelligence.

7th Nov 2020

8:00 am To 9:00 am

Yoga Session

Integrate yoga in your busy lives,Stay calm and get stress free.Bring some relaxation,mental clarity,better focus and distressing to your day.

6th Nov 2020

5:00 pm To 6:00 pm

Zumba Session

Stay fit and active with fun and energizing Zumba session

4th Nov 2020

5:00 pm To 6:00 pm

Mindful Living Session

With regular practice of mindfulness,experience less stress,anxiety and worry.Focus better,reduce negativity and increase emotional intelligence.

5th Nov 2020

5:00 pm To 6:00 pm

Parenting Session

Know secrets to spending quality of time with your child,channelizing their energies in the right direction,boosting child\\\'s creativity and intelligence, enhancing child\\\'s happiness and more

31st Oct 2020

5:00 pm To 6:00 pm

Ethika Myswish Session

Know all about the Healthcare benefits,counseling services and insurance benefits available for you

31st Oct 2020

8:00 am To 9:00 am

Yoga Session

Integrate yoga in your busy lives,Stay calm and get stress free.Bring some relaxation,mental clarity,better focus and distressing to your day.

30th Oct 2020

5:00 pm To 6:00 pm

Zumba Session

Stay fit and active with fun and energizing Zumba session

29th Oct 2020

5:00 pm To 6:00 pm

Financial Session

Be Money Wise and Financially Fit!Learn to better manage your finances and stay financially strong and stress free

28th Oct 2020

5:00 pm To 6:00 pm

Mindful Living Session

With regular practice of mindfulness,experience less stress,anxiety and worry.Focus better,reduce negativity and increase emotional intelligence.

22nd Oct 2020

3:00 pm To 4:00 pm

In the PINK! A Women Exclusive Event

October is celebrated as The World Pink Month - the Breast Cancer Awareness Month. Exclusive for all Women! Discover the secrets to a Healthy Lifestyle. Get aware, understand early signs, know how to stay protected with Medical experts.
Stay in the PINK of health!!

24th Oct 2020

8:00 am To 9:00 am

YOGA SESSION

Integrate yoga in your busy lives, stay calm and get stress free.

23rd Oct 2020

5:00 pm To 6:00 pm

ZUMBA SESSION

Stay fit and active with fun and energizing Zumba sessions.

21st Oct 2020

5:00 pm To 6:00 pm

MINDFUL LIVING SESSION

With regular practice of mindfulness, experience less stress, anxiety and worry even in challenging times. Focus better, reduce negativity and increase emotional intelligence.

84% of employees feel challenged in handling day to day life problems.

Hi Five Clubs

Live Whatsapp support groups managed by Experts

Happy Minds

A group of hungry people. Hungry to learn and live fabulously. Food for mind and development is sought through mutual interaction and from experts who are available to fuel the passion to learn and provide able guidance. Join the group and tune into your own hunger channel.

Happy Health

Health is more than Wealth. This group of people are passionate about keeping the mind and body in excellent condition so that all of life’s pleasures can be fully enjoyed. And they are joined by the experts who provide all the information and guidance to achieve body of an athlete and mind of a Child.

Happy Money

Learn all you can and need to, in order to live a life of financial abundance. Learn how to save money, optimise tax, multiply money effortlessly and have a Financial abundance to afford all that you want out of life. Get personalised free advice on personal financial matters and planning.

Happy Parenting

The only way to be a good parent is to learn on the fly. One cannot learn to become a good parent and then become a parent. Join this group of people who are passionate about being excellent and happy parents. Get access to instant expert guidance, free of cost..

Meditation for All

MON-FRI, 05:00 PM TO 05:15 PM

if the ocean can calm itself, so can we. meditation can build a joyous calm inside us even when our outside world is full of hustle-bustle and mad-rush. join meditation sessions conducted by experts everyday

Meditation for covid patients

MON-FRI, 05:30 PM TO 05:45 PM

meditation and healing are synonymous.this special
meditation program for covid patients

Breathing and Mindfulness Meditation

Day 1

Mindful Breathing brings instant peace, reduces anxiety.

Throat and Heart CHAKRA Meditation

Day 1

Chakra mediation targets on chakras and can cleanse, clear and balance the chakras

Repetition Assurance Meditation

Day 1

Repetition increases imagination brings confidence and connects to the subconscious mind there-by targeting self healing.

Bodiless Stage

Day 1

Imagining yourself as a seperate enity other than your own body recharge and reconnect to inner-self.

Open Eye Meditation

Day 1

Absorbing energy from an energy source, feeling the energy within to enchance the healing power of your own body.

The 5-day cycle is repeated until complete healing from COVID.

*The sessions are in addition to Medical treatment. They are not substitute.

Attractive Pricing Options

Per Employee Plan

999
Per Employee Per Year. Including GST
  • 50 Sessions
  • 4 Life Areas
  • 4 HI five Clubs
  • Attractive Discount for more than 100 employees

Per session Plan

29,999
Per Session. Including GST
  • Customized topics
  • Customized time
  • Dedicated Sessions exclusive for your Organization
  • Access to regular Hi five Clubs

Use these products for your employees and
Get huge discounts on your
Group Health Insurance Premium